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Sleep schedule is still utterly bollocksed. Lay awake in bed for hours, eventually fell asleep then woke up at 3pm. This is *after* they've upped my thyroid meds, Combine that with my depression hitting big time so that I'm eityher restless and can't concentrate for more than five minutes, staring into space because I can't decide what to do next or end up pissing around with some technical guff with no great results and a wasted couple of hours.

Have had to cance; podcast recording twice this month due to unwellness, which is affecting othe stuff as irregular visitors is one of the ways I keep the house from getting too untidy, I've let it go a bit, lots of clutter and things lying around. I'd actually meant today to do some cleaning, but then I didn't wake up until 3pm.

Slowly going (more) loopy.

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gordon_r_d

September 2016

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